Buch lesen Primal Nutrition: Paleolithic and Ancestral Diets for Optimal Health (English Edition)

Beschreibung Primal Nutrition: Paleolithic and Ancestral Diets for Optimal Health (English Edition)

Explores how the traditional foods of ancient cultures can naturally help prevent and treat degenerative disease and chronic conditions • Examines the protective nutrients inherent in primal foods, such as wild seafood, grass-fed meat, and raw dairy, explaining how they differ from Western refined foods • Explains how to create your own commonsense primal diet, tailored to your specific needs and conditions, such as allergies, eczema, arthritis, and even cancer • Builds upon the work of Dr. Weston A. Price, Dr. Francis Pottenger, and other nutritional health pioneers The human body’s innate mechanisms for healing and immunity extend beyond the mending of cuts and broken bones or recovery from colds and flu. Given the foods we evolved to thrive on, foods our ancestors knew well, the body can naturally prevent and overcome a host of degenerative conditions and chronic illnesses, from allergies, eczema, and arthritis to dental caries, heart attack, and even cancer. Drawing on the work of Dr. Weston A. Price, Dr. Francis Pottenger, and other nutritional health pioneers, Dr. Ron Schmid demonstrates that the strongest and most disease-resistant indigenous cultures around the world lived on whole, natural foods--seafood, wild game, healthy grass-fed domestic animals, and, in some cases, whole grains and raw dairy. He explores how modern refined diets differ from ancestral ones, the dramatic declines in health seen in indigenous cultures that adopt modern diets, and the steps you can take to build health with traditional foods. He observes that the foods considered essential and “sacred” in native cultures--the foods around which rituals and ceremonies evolved and that were emphasized prior to and during pregnancy--were invariably animal-source foods such as seafood, liver, and raw milk products, thus underscoring the importance of these foods to overall health and immunity, a fact that modern nutritional science has overwhelmingly proved true. Blending the wisdom of traditional eating patterns with modern scientific knowledge, Dr. Schmid explains how to apply these principles to create your own commonsense primal diet, tailored to your specific needs, to rebuild health and improve longevity.

Primal Nutrition: Paleolithic and Ancestral Diets for Optimal Health (English Edition) PDF ePub

Primal Nutrition: Paleolithic and Ancestral Diets for ~ Primal Nutrition: Paleolithic and Ancestral Diets for Optimal Health / Schmid ND, Ron, Fallon Morell, Sally, Gedgaudas CNS NTP BCHN, Nora / ISBN: 9781620555194 / Kostenloser Versand für alle Bücher mit Versand und Verkauf duch .

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primal nutrition paleolithic and ancestral diets for ~ primal nutrition paleolithic and ancestral diets for optimal health englisch taschenbuch illustriert 5 oktober 2015 von ron schmid nd autor sally fallon morell vorwort nora gedgaudas cns ntp bchn vorwort 40 von 5 sternen 7 sternebewertungen Primal Nutrition Paleolithic And Ancestral Diets dr schmid blends the wisdom of these traditional diets with modern scientific knowledge to create a .

Primal Nutrition: Paleolithic and Ancestral Diets for ~ Ronald F. Schmid, N.D. (1946-2017), was a licensed naturopathic physician, Jungian psychotherapist, and author of two books, The Untold Story of Milk and Primal Nutrition: Paleolithic and Ancestral Diets for Optimal Health. A graduate of M.I.T. and the National College of Naturopathic Medicine, he taught at all four accredited naturopathic medical schools in the United States. He was also the .

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Primal Diet: Food Lists, Benefits, and Downsides ~ Much like the paleo diet, the Primal Diet is said to be based on the lifestyle and eating pattern of early humans. This article explains all you need to know about the Primal Diet, including what .

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Perfect Health Diet: Regain Health and Lose Weight by ~ Perfect Health Diet: Regain Health and Lose Weight by Eating the Way You Were Meant to Eat / Jaminet Ph.D., Paul, Jaminet Ph.D., Shou-Ching, Sisson, Mark / ISBN: 9781451699142 / Kostenloser Versand für alle Bücher mit Versand und Verkauf duch .

Primal Body, Primal Mind: Beyond Paleo for Total Health ~ Revealing the primal origins and physiological basis for a high-fat, moderate-protein, starch-free diet and the importance of adequate omega-3 intake--critical to our brain and nervous system but sorely lacking in most people's diets--she explains the nutritional problems of grains, gluten, soy, dairy, and starchy vegetables; which natural fats promote health and which (such as canola oil .

Perfect Health Diet: Regain Health and Lose Weight by ~ In Perfect Health Diet, the Jaminets explain in layman's terms how anyone can regain health and lose weight by optimizing nutrition, detoxifying the diet, and supporting healthy immune function. They show how toxic, nutrient-poor diets sabotage health, and how on a healthy diet, diseases often spontaneously resolve.

Perfect Health Diet: Regain Health and Lose Weight by ~ Perfect Health Diet: Regain Health and Lose Weight by Eating the Way You Were Meant to Eat (English Edition) eBook: Jaminet, Paul, Jaminet, Shou-Ching, Sisson, Mark: : Kindle-Shop

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